The Mental Golf Show
The Mental Golf Show is all about helping serious golfers translate their game when it matters.
Host Josh Nichols — a U.S. Mid-Amateur finalist and Golf Mental Coach — has spent years investigating one question: why do good players struggle to access their best game under real conditions? Through in-depth conversations with players, coaches, and performance experts — plus solo topical episodes breaking down what he’s learned — Josh investigates the gap between a golfer’s potential and what actually shows up on the course.
Episodes
Nov 18, 2019
Nov 18, 2019
29 min
I talk with Boston University Head Women's Golf Coach Bruce Chalas to talk about his philosophies on the mental game and how individuals improve differently from each other. Coach Chalas is a counterintuitive thinker, something that a lot of golf coaches aren't because they're afraid they might say something wrong. Coach Chalas is more interested in the long-term improvement of the person rather than the short-term good scores, yet his coaching has produced some awesome results!
Thank you for tuning into this interview. For more, head to joshnicholsgolf.com.
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Nov 13, 2019
Nov 13, 2019
35 min
A guest! For the first time ever on the show I have a guest, and this one is very special. Coach Mike McGraw spent 16 years coaching at Oklahoma State, a handful of years under Jay Seawell at Alabama, and is now the head coach at Baylor. Coach McGraw has won 3 NCAA championships, coached players such as Hunter Mahan, Charles Howell III, and Rickie Fowler, and his list of accomplishments goes on and on. Try to ignore me and pay attention to what Coach McGraw says because he is so wise.
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Oct 25, 2019
Oct 25, 2019
31 min
You know the feeling. You're playing a round of golf. You're playing well for several holes. But inevitably you encounter some kind of difficulty, whether you hit a bad shot or you drew a bad lie in the rough or you have a long par 3 with a tucked pin or you're coming down to the wire at the end of a tournament. This happens pretty much every round. It's very rare that a round of golf goes perfectly smoothly from start to finish without any hiccups.
But that event happening doesn't define you. It's how you react to it that defines you.
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Sep 29, 2019
Sep 29, 2019
24 min
This one is about learning to have a good time even when you don't feel like it. To enjoy where you're at even if you don't really wanna be there. To realize you (and I) probably have it really good actually. To let what you expect to happen or want to happen or need to happen go.
Stop and smell the roses. They're all around you.
Thanks for listening! For lots more, head to joshnicholsgolf.com.
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Sep 22, 2019
Sep 22, 2019
34 min
I recap my performance in the 39th U.S. Mid-Amateur at Colorado Golf Club and co-host course CommonGround Golf Course. And I take from that experience and a question one of my players asked me to discuss how to stay positive even when things go really poorly.
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Sep 11, 2019
Sep 11, 2019
19 min
Just touching base before heading out to Colorado for the 39th U.S. Mid-Amateur. Pardon the horrendous sound quality. Sometimes you're just driving down the road with headphones in and you just gotta fill in the podcast crew!
The link to the USGA US Mid-Am site is here!
I'll hopefully be tweeting throughout, so you can follow me here!
And here's a video I did of some final holes I played before heading out.
Thanks for listening! For lots more, head to joshnicholsgolf.com.
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Sep 8, 2019
Sep 8, 2019
9 min
I've learned a lot over my 16 years of playing competitive golf. From treading water from age 12 to age 25, to learning so much about myself under Robert Linville and Precision Golf School from age 25 until now at age 28, I have caught at least a glimpse of the value of mental coaching. And it helped me so much I decided to make it a life goal of mine to help other players learn the same things.
Link to Mental Game Assessment created by Robert Linville at Precision Golf School and myself >> Mental Game Assessment
Thanks for listening! For lots more, head to joshnicholsgolf.com.
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Aug 25, 2019
Aug 25, 2019
8 min
It's just as important to warm-up mentally before the round as it is to warm-up physically. This is the why and how of that.
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Aug 21, 2019
Aug 21, 2019
26 min
Slow play is a hot-button topic right now. But there are principles of this topic that go beyond the current fad of trying to figure out how to get millionaires to play golf faster.
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Jul 28, 2019
Jul 28, 2019
8 min
Sometimes you have to look hard at yourself. Actually, all the time you have to look hard at yourself. You have to constantly deploy self-awareness against yourself.
And when I do, I realize that I have been leaning to heavily on my own past experience and not pushing myself hard enough to evolve my knowledge and improve.
Like I said in Part 1, my goal is to normalize mental coaching to the point that going to see a mental coach is the default for a struggling golfer. So if I have an ambition as big as that then I need to get better. So this is me checking in on myself and telling all of you my intentions.
Question of the day: What would it take for your default when you're struggling to call up your mental coach instead of your swing instructor?
Let me know your answer on Instagram, YouTube, Facebook, TikTok, Snapchat, or Twitter!
@joshlukenichols everywhere (except facebook I'm @joshnicholsgolf)
Thanks for listening! For lots more, head to joshnicholsgolf.com.
Follow me!
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Twitter: @joshlukenichols
Facebook: @JoshNicholsGolf
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