The Mental Golf Show
The Mental Golf Show is all about helping serious golfers translate their game when it matters.
Host Josh Nichols — a U.S. Mid-Amateur finalist and Golf Mental Coach — has spent years investigating one question: why do good players struggle to access their best game under real conditions? Through in-depth conversations with players, coaches, and performance experts — plus solo topical episodes breaking down what he’s learned — Josh investigates the gap between a golfer’s potential and what actually shows up on the course.
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Episodes
Monday Mar 30, 2020
Monday Mar 30, 2020
There’s a strong tendency to focus on the things you can’t control, especially when circumstances are not how you’d like them to be. But when external forces seem to be out of control, what you choose to focus on can determine your performance.
Thanks for listening! For more, head to joshnicholsgolf.com.
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
We wonder what it’s like to get in the zone. Or we want to figure out how to get out of our own way. Well you can’t simply will yourself into the zone, or repeat the words "get out of your own way" over and over and expect yourself to magically arrive there. It's a practice. A habit. And one that you can start right now, whether you're at home or at the course.
Link to How Champions Think by Dr. Bob Rotella
Thanks for listening! For more, head to joshnicholsgolf.com.
Monday Mar 16, 2020
Monday Mar 16, 2020
Finally getting back in the saddle for an update on how things have been. There was a point in this coronavirus pandemic that I would've hesitated to permanently etch the subject in the shownotes of a podcast, but now I believe this situation is large enough to warrant the small act of including it here. With multiple tournaments being cancelled, the Masters being postponed, and entire college seasons being brought to a hault, I think this is justified.
Anyway, listen up for some thoughts I've had lately 😅
Thanks for listening! For more head to joshnicholsgolf.com.
Tuesday Feb 04, 2020
Tuesday Feb 04, 2020
The difference having a better strategy on the course can have on your long-term scores is massive. Make that decision now and look back in a decade and realize how smart of a mental switch it was.
Thanks for listening! For more head to joshnicholsgolf.com.
I'd love to hear from you! Email me at joshlukenichols@gmail.com or text me (336) 399-1825.
For other links, go here.
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Back with another awesome conversation with a high level college coach! Well, I don't know if the conversation is awesome. At least Coach Limbaugh's half of the conversation is awesome. Why do awesome coach's keep agreeing to stoop to my level? Might never know. But listen up here because Coach Limbaugh is a down to earth, self proclaimed (and geographical) southerner, and really great, quotable, fun guy to talk to and learn from. And not to mention one of the best coaches in the country. Hope you enjoy and get something out of it!
Thanks for listening! For more head to joshnicholsgolf.com.
If you'd like to get in touch just email me: joshlukenichols@gmail.com or text me: (336) 399-1825
And here's some other places to find me.
Monday Jan 27, 2020
Monday Jan 27, 2020
We all need to set goals, and if I as a mental coach cannot set goals and hold myself accountable to those goals, then I'm really being disingenuous. So I have set goals for myself and my own golf game for this year. I hope you can learn and be able to set some realistic and some stretch goals for yourself this year as well.
Thanks for listening! For more, head to joshnicholsgolf.com.
If you'd like to get in touch with me, email me at joshlukenichols@gmail.com or tweet me @joshlukenichols.
For other links head here.
Thursday Jan 23, 2020
Thursday Jan 23, 2020
Coach Jamie Green, Head Men's Coach of the Duke Blue Devils, and I go the distance on this episode. We cover the gamut of topics about how to coach, how to be coached, how to become an elite level player, and many many more how to's. So listen up and learn a thing or two from this top-ranked college coach!
Thanks for listening! For lots more, head to joshnicholsgolf.com.
Have questions? Email me: joshlukenichols@gmail.com -- or -- text me: (336) 399-1825
Follow me!
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Monday Jan 20, 2020
Monday Jan 20, 2020
What if you never looked at a leaderboard for an entire tournament? Or purposely had no clue what you were shooting for the day? I think we've all threatened to do this, or at least posed the thought experiment. But what if you actually did it? Baylor Head Coach Mike McGraw did it with his players, and he wrote it down in his book "Better Than I Found It". Listen up and learn. And maybe you'll be compelled to experiment for yourself!
Thanks for listening! For lots more, head to joshnicholsgolf.com.
Have questions? Email me: joshlukenichols@gmail.com -- or -- text me: (336) 399-1825
Follow me!
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Twitter: @joshlukenichols
Facebook: @JoshNicholsGolf
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Friday Jan 17, 2020
Friday Jan 17, 2020
On this episode I have a conversation with Lisa Strom, head women's coach of Kent State. Kent State is a top-5 ranked school in the nation, and Lisa Strom took over in July 2019. So she inherits an awesome team that she is making better on a daily basis. Listen up for how she thinks and the way she goes about improving herself and her team, and how that can help you too.
Thanks for listening! For lots more, head to joshnicholsgolf.com.
Have questions? Email me: joshlukenichols@gmail.com -- or -- text me: (336) 399-1825
Follow me!
Instagram: @joshlukenichols
Twitter: @joshlukenichols
Facebook: @JoshNicholsGolf
LinkedIn: joshlukenichols
Snapchat: @joshlukenichols
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Monday Jan 13, 2020
Monday Jan 13, 2020
I know I haven't been at this whole mental coaching thing that long relative to so many awesome, experienced coaches out there. But I do have quite a bit of playing experience under my belt. And in my own life I have learned that there is a very high correlation between high acceptance and player better. In this episode, I tell a story about how I learned acceptance twice in one competitive round of golf.
Thanks for listening! For lots more, head to joshnicholsgolf.com.
Have questions? Email me: joshlukenichols@gmail.com -- or -- text me: (336) 399-1825
Follow me!
Instagram: @joshlukenichols
Twitter: @joshlukenichols
Facebook: @JoshNicholsGolf
LinkedIn: joshlukenichols
Snapchat: @joshlukenichols
TikTok: @joshlukenichols