The Mental Golf Show
The Mental Golf Show is all about helping serious golfers translate their game when it matters.
Host Josh Nichols — a U.S. Mid-Amateur finalist and Golf Mental Coach — has spent years investigating one question: why do good players struggle to access their best game under real conditions? Through in-depth conversations with players, coaches, and performance experts — plus solo topical episodes breaking down what he’s learned — Josh investigates the gap between a golfer’s potential and what actually shows up on the course.
Episodes

Monday Jan 18, 2021
Monday Jan 18, 2021
Are you the kind of player that says "I hope I hit it there" and you inevitably don't hit it where you want? Or do you say "I hope that I accomplish this big goal this year" and you wake up unmotivated and you lose your way all too quickly? I think there's a deeper reason for that. Listen to this episode of The Mental Golf Show to hear Josh's thoughts on how to combat that!
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Thanks for listening!
Have a question about the mental game? Send your question to joshlukenichols@gmail.com.
Share with someone who needs to work on their mental game!
For blog posts, a 6 minute visualization routine, to take the mental game assessment, and much more, head to foundationsmp.com.
Follow Josh on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Monday Jan 11, 2021
Monday Jan 11, 2021
Do you know what it takes to make it onto a college golf team? How bout to regularly break 90? How bout to play in your state amateur tournament? These might sound like some pretty different goals, but the same principles apply to reaching all of them! And in this great interview with UNC Wilmington Coach Jonathan Bowden, we discuss the many different ways that you can improve, and the mentality that serves as foundation for that improvement.
If you'd like more from Coach Jonathan Bowden, follow him on instagram: @coachbowden or on twitter: @coachbowden
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts, a 6 minute visualization routine, or to take the mental game assessment, head to foundationsmp.com.
Follow me on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Friday Jan 01, 2021
Friday Jan 01, 2021
News flash! It's 2021!
So now that it's the new year, you've probably set some goals for yourself. That's great! But that's only the first step. There's so much more that you can and should do that most people don't. So let's get into it!
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Friday Dec 18, 2020
Friday Dec 18, 2020
Try putting yourself in this mentality the next time you play, and if you're having a hard time, use this technique to help nudge you towards that mentality.
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
This is a more introspective episode, with applications to you. I know that thinking about these things will help you!
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Monday Dec 14, 2020
Monday Dec 14, 2020
This is a huge burden that we all carry. But the freedom that comes from improving in this area feels so good.
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Saturday Dec 12, 2020
Saturday Dec 12, 2020
It's better to be wrong and committed than to be correct and doubtful.
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Recorded on Friday, December 11, 2020
Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Friday Dec 11, 2020
Friday Dec 11, 2020
How many of us try to control things we cannot control? Things that are not truly our responsibility? The more I talk about and discuss with players about the mental game, this is becoming one of the most important mental game topics that makes the most difference for the most people.
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FYI this was recorded at 8:48pm on 12/10 but it wouldn't upload until the following morning.
Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
How many of us spend our playing time trying to swing a certain way? Trying to perform that perfect motion. Only to get to a frustrated point and give up trying to be perfect and finally just play, and actually start playing the way we wanted to all along?
No? Just me? Suuuurrrrreeeee.
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere

Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere



