The Mental Golf Show
Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
Listen on:
Episodes
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
What's up podcast! This is a special episode for me because I got to talk with my close friend Casey Komline about his experience in a mini tour event and the mental game lessons he learned.
I think this is a super relatable episode that you are definitely going to learn something from!
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Thanks for listening!
Learn more: foundationsmp.com
Follow me on twitter: @joshlukenichols
Instagram: @joshlukenichols
YouTube: joshlukenichols
TikTok: @joshlukenichols
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Music:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Monday Aug 17, 2020
Monday Aug 17, 2020
We all assume shooting a low score in golf should be the goal. But have we ever questioned that goal? What if there's a better mentality that would naturally lead to lower scores over time?
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Thanks for listening!
Learn more: foundationsmp.com
Follow me on twitter: @joshlukenichols
Instagram: @joshlukenichols
YouTube: joshlukenichols
TikTok: @joshlukenichols
Friday Aug 14, 2020
Friday Aug 14, 2020
What's up podcast listeners! I'd love to hear any questions you have or topics you'd like to hear on the pod. You send me something and I'll talk about it. Here's some ways you can do that:
Email: joshlukenichols@gmail.com
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Thanks for listening!
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
What's up podcast listeners! There are endless golf topics that can be talked about, but I'd love to hear what YOU want to hear on the pod! If you're using the Anchor app, just leave me a voice or regular message. If not, send me an email joshlukenichols@gmail.com - big thanks to those who have done this already - you know who you are (:
Follow me on social: @joshlukenichols
Learn more at foundationsmp.com.
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Music:
Cold Funk by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3522-cold-funk
License: http://creativecommons.org/licenses/by/4.0/
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Accralate by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3336-accralate
License: http://creativecommons.org/licenses/by/4.0/
Fearless First by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3742-fearless-first
License: http://creativecommons.org/licenses/by/4.0/
Bossa Antigua by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3454-bossa-antigua
License: http://creativecommons.org/licenses/by/4.0/
Friday Aug 07, 2020
Friday Aug 07, 2020
Have a question about the mental game? Have a topic you'd like me to talk about? Send in your questions! If you listen with the Anchor app, just leave a voice message and I can play your question right in the episode.
Not feeling that bold? Email your question to joshlukenichols@gmail.com.
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On this episode, I talk about the mentality of someone who only focuses on the controllables and leaves the uncontrollables behind. I think this is foundational to having a good golf game.
If you'd like to know more about the mental game and working with a mental performance coach, head to foundationsmp.com.
Thanks for listening!
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Music:
Cold Funk by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3522-cold-funk
License: http://creativecommons.org/licenses/by/4.0/
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Accralate by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3336-accralate
License: http://creativecommons.org/licenses/by/4.0/
Fearless First by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3742-fearless-first
License: http://creativecommons.org/licenses/by/4.0/
Bossa Antigua by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3454-bossa-antigua
License: http://creativecommons.org/licenses/by/4.0/
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
On this episode I talk about the importance of the mental game with Dr. Lindsay Ross-Stewart, PhD, an associate professor for Southern Illinois University Edwardsville, the Graduate Program Director for their Sport and Exercise Psychology Graduate Program, and the Sport Psychology Consultant for their Division I Athletics Program. So needless to say, she knows what she's talking about.
If you'd like to know more about Foundations Mental Performance, head to foundationsmp.com.
Thanks for listening!
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Music:
Cold Funk by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3522-cold-funk
License: http://creativecommons.org/licenses/by/4.0/
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Accralate by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3336-accralate
License: http://creativecommons.org/licenses/by/4.0/
Fearless First by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3742-fearless-first
License: http://creativecommons.org/licenses/by/4.0/
Bossa Antigua by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3454-bossa-antigua
License: http://creativecommons.org/licenses/by/4.0/
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
On this episode, Josh talks with Aaron Goldman, Masters in Applied Human Development, mental performance coach, and owner of PLAYfree, about several highly relevant topics that will help both athletes and coaches improve their performance, track their improvement, and most importantly, enjoy the journey.
If you'd like to know more about Aaron Goldman, his site is playfreesport.com. And you should follow him on instagram @playfreeperformance.
For more from Foundations Mental Performance, head to foundationsmp.com.
Thanks for listening!
Music:
Cold Funk by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3522-cold-funk
License: http://creativecommons.org/licenses/by/4.0/
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Accralate by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3336-accralate
License: http://creativecommons.org/licenses/by/4.0/
Fearless First by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3742-fearless-first
License: http://creativecommons.org/licenses/by/4.0/
Bossa Antigua by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3454-bossa-antigua
License: http://creativecommons.org/licenses/by/4.0/
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
On this episode, we learn about the foundational skills you need to be able to step up to a birdie putt and be able to freely hit it with confidence.
For more on this subject, or to learn about working with a mental performance coach, head to foundationsmp.com.
Theme song:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Thanks for listening!
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
On this episode of The Mental Golf Show, Josh talks with two Masters in Sport Psych students from the University of North Texas about the mental game as it relates to putting, as well as much more.
Link to Elizabeth and Lauren's golf mental game survey: https://unt.az1.qualtrics.com/jfe/form/SV_1KUontm4yPPPJTD
For more from Foundations Mental Performance, including blog posts and a visualization practice, head to foundationsmp.com.
Thanks for listening!
Monday May 04, 2020
Monday May 04, 2020
A lot of us think that we have to do things just like to the pros in order to play like the pros. But I think that's a misconception that we should challenge ourselves on. What we do can weigh us down. So here's a challenge to change that way of thinking.
Thanks for listening! If you enjoyed it leave a rating!
For more, head to joshnicholsgolf.com.