The Mental Golf Show
Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Episodes
Monday Feb 22, 2021
Monday Feb 22, 2021
On this episode of The Mental Golf Show Josh talks with a top ranked mini tour professional who plays on the SwingThought Tour along with other professional events. He's been on a tear recently having won 3 SwingThought events in a row!
We talk about everything from his humble origin story in Argentina to his day to day routine as a pro golfer and what he does to make himself sharper.
Alejandro Tosti on Instagram: @aletosti1
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Thanks for listening!
Become part of the community! Join The Mental Golf Show Facebook group here.
Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.
Share this episode with someone who needs to work on their mental game!
For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.
WATCH The Mental Golf Show on YouTube
Follow Josh on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere else
Monday Feb 08, 2021
Monday Feb 08, 2021
How do you get to where bad weather doesn't bother you? How can you get out to the course early in the morning when you'd rather sleep? How can you build up the ability to handle tough situations and get a leg up on your competition?
That's what this episode is all about.
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Thanks for listening!
Have a question about the mental game? Send your question to joshlukenichols@gmail.com.
Share with someone who needs to work on their mental game!
For blog posts, a 6 minute visualization routine, to take the mental game assessment, and much more, head to foundationsmp.com.
WATCH The Mental Golf Show on YouTube
Follow Josh on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Monday Jan 25, 2021
Monday Jan 25, 2021
We all have bad rounds. It's inevitable. It's just the law of the variance in golf. It will happen. Yet we still always hate it and get super emotional about it and often times spiral and don't know how to stop the spiral.
On this episode, Josh offers ways to actually go down the correct road at the fork and work on improving this tendency.
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Thanks for listening!
Have a question about the mental game? Send your question to joshlukenichols@gmail.com.
Share with someone who needs to work on their mental game!
For blog posts, a 6 minute visualization routine, to take the mental game assessment, and much more, head to foundationsmp.com.
WATCH this episode of The Mental Golf Show on YouTube
Follow Josh on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Monday Jan 18, 2021
Monday Jan 18, 2021
Are you the kind of player that says "I hope I hit it there" and you inevitably don't hit it where you want? Or do you say "I hope that I accomplish this big goal this year" and you wake up unmotivated and you lose your way all too quickly? I think there's a deeper reason for that. Listen to this episode of The Mental Golf Show to hear Josh's thoughts on how to combat that!
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Thanks for listening!
Have a question about the mental game? Send your question to joshlukenichols@gmail.com.
Share with someone who needs to work on their mental game!
For blog posts, a 6 minute visualization routine, to take the mental game assessment, and much more, head to foundationsmp.com.
Follow Josh on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Monday Jan 11, 2021
Monday Jan 11, 2021
Do you know what it takes to make it onto a college golf team? How bout to regularly break 90? How bout to play in your state amateur tournament? These might sound like some pretty different goals, but the same principles apply to reaching all of them! And in this great interview with UNC Wilmington Coach Jonathan Bowden, we discuss the many different ways that you can improve, and the mentality that serves as foundation for that improvement.
If you'd like more from Coach Jonathan Bowden, follow him on instagram: @coachbowden or on twitter: @coachbowden
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts, a 6 minute visualization routine, or to take the mental game assessment, head to foundationsmp.com.
Follow me on social!
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Friday Jan 01, 2021
Friday Jan 01, 2021
News flash! It's 2021!
So now that it's the new year, you've probably set some goals for yourself. That's great! But that's only the first step. There's so much more that you can and should do that most people don't. So let's get into it!
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Friday Dec 18, 2020
Friday Dec 18, 2020
Try putting yourself in this mentality the next time you play, and if you're having a hard time, use this technique to help nudge you towards that mentality.
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
This is a more introspective episode, with applications to you. I know that thinking about these things will help you!
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Monday Dec 14, 2020
Monday Dec 14, 2020
This is a huge burden that we all carry. But the freedom that comes from improving in this area feels so good.
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Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere
Saturday Dec 12, 2020
Saturday Dec 12, 2020
It's better to be wrong and committed than to be correct and doubtful.
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Recorded on Friday, December 11, 2020
Thanks for listening! Share with someone who needs to work on their mental game!
If you'd like to reach me, send me an email at joshlukenichols@gmail.com.
For blog posts and more, head to foundationsmp.com.
Follow me on social
Twitter: @joshlukenichols
Instagram: @joshlukenichols
Facebook: Josh Nichols Golf
Everywhere