How to Rewrite Your Mental Script w/ Dr. Patrick Cohn

A high quality conversation with one of the best in the sport psychology field.

If you want to learn more about Dr. Patrick Cohn, head to peaksports.com.

Or check out Dr. Cohn's podcast The Golf Psychology Podcast.

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Episode chapters:

3:39 - Dr. Patrick Cohn intro

5:24 - How to prepare for a stressful round of golf

7:12 - Less thinking about technique

9:00 - How an average amateur player can simulate tournament conditions

12:01 - Better to be committed and wrong than correct and doubtful

12:39 - How to move on from bad shots

14:36 - How to rewrite your internal script

18:18 - How to track mental improvement

23:13 - What level of outward frustration is acceptable on the golf course?

25:10 - What percent of golf is mental and what percent is physical?

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Interested in working 1-on-1 with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com.

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Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

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